SOUTHERN FITNESS LABORATORIES

SOUTHERN FITNESS LABORATORIES

Every athlete is unique in terms of their Heart, Lungs, Blood, and Muscles. Understanding their individual physiology is key when designing a training program for any sport. At So.Fit Labs their equipment enables them to take a look at what’s happening on the inside of your body, to see how those systems are functioning in combination with each other. They know there is no single formula that works for everybody, and in order to improve your limitations, you must first understand what they are…

So.Fit Labs is headed by Clint Friesen who describes their training philosophy as follows:

“Our views are unique at So.Fit Labs because of the way we test. We’re able to see information and get our hands on data that many people simply cannot. The sporting world in general is a world with so much uncertainty. What we try to create for each athlete is a program driven by data and factual evidence, this way we take the guessing game out of the equation”

A MOXY CHARTER CERTIFIED TRAINING CENTER

Southern Fitness Laboratories is a Charter Partner of Fortiori Design, the inventor of the Moxy Monitor. Fortiori works with the top training centers across the United States to help bring muscle oxygen monitoring technology to athletes.

The Moxy Monitor provides real time information about the metabolic state of the muscle and it can be used anywhere, even underwater. Athletes use muscle oxygen information to more precisely guide their training intensity and to monitor the improvements in their muscle oxidative capacity. The Moxy Sensor is the heart of the Moxy Monitor System. Its light emitting diodes and photo detectors together create the spectrometer that makes Muscle Oxygen measurement possible. Fully functional and self-contained, the Moxy Sensor has a battery for power, a microprocessor for operating the spectrometer, and a memory chip for storing data; it also has a radio transmitter for sending live data to other devices.

Moxy provides real time physiologic feedback for any sport: it is strong enough to withstand the rigors of motocross riding and rugby; it is secure enough to operate in the swimming pool; it is portable enough to wear on the football field. Moxy takes physiologic monitoring out of the lab and into the real world of sports.

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More About Moxy

Features

  • Lithium Polymer battery for at least 3 hours of run time and a 90-minute recharge time
  • Data Storage for up to five hours of data
  • Standard Micro USB connector for downloading stored data and charging the battery (just like your cell phone)
  • ANT+ Radio for transmitting data to sport watches, smart phones and computers
  • Weighs less than 40 grams (1.4 oz)- Half as much as some sport watches
  • Sealed, water resistant case
  • Two-second data update rate

Benefits

  • Moxy is so small and light that you forget you’re wearing it
  • Moxy interfaces with many existing devices and software programs that use ANT+
  • Internal data recording allows Moxy be used where radio transmission of data is difficult, such as under water
  • Provides real time physiologic feedback
  • The Moxy algorithm is insensitive to motion, so it can be used in even the most vigorous sports
  • Moxy is physiologically accurate; it is designed to measure into muscle tissue through up to 12 mm (1/2”) of fat layer thickness