Breakaway Endurance Coaching

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Contact Information

Phone

(801) 989-1174

Moxy Certification

Certification Date

1/19/2016

Muscle Oxygen Development Credits

415

From the person looking to participate in their first 5k, to the seasoned athlete trying to fine-tune their performance, BEC works with each athlete to develop a unique training plan to reach their goals. BEC specializes in using power meters to optimize cycling training and race performance.

BEC uses a 3 step process to prepare their athletes to be in ‘perfect form’ for race day.

  1. Test – Strengths and weaknesses will be determined which can be aligned with cycling goals.
  2. Train and Analyze – With power, you can quickly and objectively pinpoint your strengths and weaknesses on the bike. You can then focus your training to reach your goals, and tell if your training is working.
  3. Race – Coupled with the right software and expertise, with power you can dial in the perfect taper to be your best on race day- you will be very fit and well rested for the big event.