Free Speed Lab

As Director for Sport Science, Jorge holds certifications as a Corrective Exercise Specialist, USA Triathlon Coach, USA Cycling & USA Swimming, among others. He has been involved in endurance sports for over 20 years, competing & coaching.

As the Head Coach at E3 Tri Coaching, he has helped athletes from beginners to Ironman World Champions to achieve their goals.As a bike fitter, he has helped athletes overcome bike-related injuries, to improve position comfort, increase power generation/pedal efficiency and optimize aerodynamics.

His experience in biomechanical analysis comes from years of studying, analyzing & coaching hundreds of athletes. With a unique approach outside the traditional models, he blends technology & expertise to identify overuse injuries through mobility/stability limitations and mechanic irregularities or to improve economy/efficiency.

Through metabolic testing, he helps athletes/coaches identify physiological makers, opportunities & limitations to maximize their performance based on their individual needs & goals.

The Moxy monitor is a crucial tool he heavily relies on for the various services offered.

Athletes Accomplishments:
* 2019 & 2022 Ironman AG World Champion * Ironman /70.3 World Championship wins/podiums * USA Triathlon National Champions * Ironman/70.33 World Championship qualifiers * Boston Marathon & NYC Marathon qualifiers * USAT All American Athletes *

We train for:

• Cycling
• Running
• Swimming
• Triathlon