High Performance Athletes

Perfect your pacing, optimize intervals, and eliminate blind training with real-time muscle oxygen data.

Gain your competitive edge through understanding exactly how your body responds to training. Since Moxy provides real-time, continuous data for every training session, most users eliminate or substantially reduce their reliance on blood lactate testing.

Key Benefits for Endurance Athletes

• Optimize Warm-Up
• Regulate Training Intensity
• Tailor Interval Training Parameters for specific adaptations
• Evaluate muscle coordination
• Assess which aspect of your physiology is limiting performance
• Guide Recovery Training

Build muscle smarter and optimize every aspect of your strength training with precision data.

Moxy is a powerful tool to optimize strength and conditioning training for all sports. By understanding your body’s real-time response to training, you’ll know exactly how to maximize your results.

Key Benefits for Strength Training:

• Optimize Warm-Up
• Optimize load, number of reps, time between sets, and number of sets
• Tailor Interval Training Parameters for specific adaptations
• Identify Overtraining
• Predict Time to Exhaustion
• Assess which aspect of your physiology is limiting performance
• Provide feedback on Blood Flow Restriction Training

Track recovery progress and optimize rehabilitation with objective muscle oxygen data.

Moxy Monitor is a critical tool helping Physical Therapists measure, collect, and record all motion from specific body areas. This provides insights about a patient’s range of motion and measurable progress through their exercise and rehab program. With Moxy Monitor, PTs can understand the physiology of movement and gait analysis in real-time, leading to more precise diagnoses and targeted rehab techniques.

Key Benefits for Rehabilitation:

• Help diagnose physiology more precisely
• Provide data to engage and guide patients on the specifics of their individual injury and associated rehab techniques
• Track a patient’s range of motion through their exercise and rehab program
• Monitor left versus right oxygenation symmetry at various loads to see if an injury is completely recovered or likely to occur
• Determine the quality of a muscle contraction
• Verify that a specified movement is loading a kinetic chain properly
• Optimize isometric load durations

Moxy helps cyclists identify true physiological thresholds, refine pacing strategies, and optimize fueling without invasive lab testing. Whether you’re racing road, time trials, or trails, SmO₂ reveals how your muscles respond to workload so you can ride smarter, not harder.

Key Benefits for Cycling:

• Pinpoint first and second thresholds without lactate or gas analysis
• Monitor day-to-day readiness with quick warm-up tests
• Adjust intensity and pacing mid-ride based on live data
• Compare how terrain, heat, and fatigue impact oxygen use
• Build training zones based on true muscle physiology

For runners, Moxy offers a clear window into how your muscles are using oxygen at every phase of a workout. SmO₂ data helps you find thresholds, refine pacing, and adjust recovery strategies so you can train more effectively and race with confidence.

Key Benefits for Running:

• Identify breakpoints and train at precise intensities
• Track fitness gains by comparing SmO₂ patterns over time
• Monitor recovery and taper more effectively
• Adjust pacing on the fly using live feedback
• Create individualized training zones for each athlete

In climbing, fatigue is often localized, making heart rate and other standard markers less useful. Moxy zeroes in on oxygen dynamics in specific muscles, helping climbers manage load, avoid overtraining, and maximize endurance.

Key Benefits for Climbing:

• Measure local muscle oxygenation in forearms and finger flexors
• Identify fatigue thresholds during training or testing
• Understand recovery kinetics (EPOC) post-effort
• Optimize training intensity for endurance vs. power goals
• Track adaptation over time to reduce injury risk

Gain a competitive edge by tracking the internal load of each athlete in real time—beyond what heart rate or GPS can show. Moxy helps coaches see how players are responding during drills, scrimmages, and games, so substitutions, recovery, and training intensity can be fine-tuned for each athlete.

Key Benefits for Team Sports:

• Individualize conditioning plans based on real-time SmO₂ data
• Track fatigue and readiness throughout practices and games
• Optimize substitution strategies by identifying who is truly taxed
• Monitor progress and adaptation across the season
• Reduce overtraining risk by tracking muscle-specific recovery