Fit by Fred

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1030 South Park St

Halifax B3H2W3


(902) 830 1538


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Moxy Certification

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Over 3 decades I've helped thousands of adults to drop weight, get strong and increase endurance.

I understand the fundamentals to leverage in order to reliably navigate individualized fat loss, strength and endurance outcomes.

Select clients are coached one-on-one at my gym in Halifax. There I provide absolutely private, personalized solutions for them to reach their outcomes as quickly as possible.