The Moxy Webinar Series

Moxy Device

Using NIRS to Optimize and Individualize Hypertrophy Training


“In the past few years, there has been a wealth of training literature that has improved our understanding of how to train for hypertrophy. However, this literature also poses many questions that have yet to be answered. NIRS may give us a lens through which we can answer those questions, as well as a practical way to optimize and individualize training intensity, acute and chronic training loads, and exercise selection.”
– Evan Peikon – Training Think Tank

Evan will present the science behind hypertrophy training and give practical examples of where Moxy provides data that allows the trainer to prescribe workouts with more predicable outcomes.

This webinar is for trainers and athletes that are looking to be more surgically precise in their training.

Date: November 19, 2019


  • 8:00 am Pacific
  • 10:00 am Central US
  • 11:00 am Eastern US
  • 16:00 British Summer Time
  • 17:00 Central European Time

Vibration Therapy for Exercise Induced Muscle Damage

This webinar will be presented by Stuart Percival from Sunsport Coaching in Manchester, UK.  Stuart will share research on using vibrating rollers to relieve exercise induced muscle soreness and how he used Moxy as a part of that research.  This is a great research example of how to use Moxy to measure objective physiologic changes in what would otherwise be highly subjective testing.

Omegawave and Moxy as Complementary Training Technologies

The webinar will be presented by Gareth Hall from Sport 981 and Aaron Davis from Train Adapt Evolve.  They will discuss how they use Omegawave and Moxy together for training their athletes.  There are several trainers that have found the devices complementary so this is a great way to learn about the synergy of these two technologies.

Moxy in Return to Play Applications

Aaron Davis from Train Adapt Evolve will describe case studies on how he has used Moxy in training athletes that were recovering from injury. 
Aaron is a Sports Performance/Health Coach with 10 years experience coaching athletes and teams across multiple sports. Utilizing multiple diagnostic technologies and labs, Davis firmly believes health and performance go hand in hand. He is a constant student of sports performance and health – drawing upon knowledge from leading experts in the field.


Using Moxy in Hockey Training at Elite Training GmbH


Arno Galmarini from Elite Training will describe how they use Moxy in training professional hockey players in Europe and how their work is changing the standards for physiologic testing.
Elite Training works with the Swiss Ice Hockey National Team and with the ZSC Lions. They also work with three athletes that participated in the recent Winter Olympics including Nevin Galmarini who took gold in the Parallel Giant Slalom.
Arno is the High Performance Coach at Elite Training. He was an internationally competitive snowboarder. He studied exercise physiology at the University of Bern and at the Doctor Gottlob Institute. 

Using Moxy for Freediving Training

Jaap Verbaas from Simon Fraser University will present data from some of the work he has done on Muscle oxygen levels during dry apnea exercises as well as present other concepts for the use of muscle oxygen monitoring during freedive training. He will also look at comparisons to pulse oximeter data.

Follow Up: Here’s a link to an article that Jaap wrote about this content.

TrainingPeaks & Moxy: The Performance Leap

Ironman Coach and Moxy Certified Trainer Sandy Musson from Tri & Run Sports has successfully coached Triathletes for over 22 years. Her Age Groupers, as she lovingly calls them, each has committed to using the Moxy in what is effectively a remote environment and are achieving some pretty impressive personal bests. For the past four years Coach Sandy has used the Moxy’s physiological data exclusively, committing to sometime cumbersome workarounds to review & share this critical data. But not anymore!

In this webinar you’ll learn how the TrainingPeaks / Moxy integration opens up new opportunities for performance coaching based on physiologic data!

In this first of a kind discussion Coach Sandy will reveal:

  • Use of Moxy’s physiologic data to improve Triathlon performance broken down into Run & Cycling components.
  • Integrating the Moxy data with traditional mechanical info like power & data (replacing them altogether).
  • Technique for seamlessly using TrainingPeaks & Moxy, gaining individual physiologic feedback in a real time environment.
  • Business discussion on how the TrainingPeaks & Moxy integration has provided new options to expand Tri & Run Sports remote training offering.